Events & Retreats
Yoga and Wellness Experience
2022 Wellness Retreat Days
Sunday 20 February and Sunday 20 March 2022 @ Mount Tamborine, Gold Coast
Yoga, Mindfulness & Mountain views
Come together with like-minded people in a nurturing, relaxing and breath taking surroundings at Mount Tamborine to deepen or begin your yoga & mindfulness journey with this experience.
What you will immerse yourself into:
A morning yoga flow session to remove stagnant energy and to feel inspired. Follow by deep stretches to open and release tightness, tension from the body.
A guided deep relaxation and meditation to release tension, bringing restoration to the body and clarity to the mind.
Powerful pranayama / transformational breath work techniques to purify and calm mind and body.
Enjoy a light, cleansing organic vegetarian refreshments and lunch
Walk away feeling refreshed, nourished & inspired.
"Highly recommend being a part of this beautiful experience. Magnificent location, so peaceful and couldn't have been more welcomed by the lovely owner. The best part is Danielle, what a beautiful soul, and an amazing, experienced, knowledgeable yoga instructor. Not to mention good cook, the detox soup is delicious as are the bliss balls. Thank you gorgeous lady I'll definitely be there for the next one." - Jorja L
Sound, Breath Work & Meditation Events
Sound, breath work and Meditation are powerful techniques to restore our personal vibration back into harmony, so we can feel our best.
Some of the most highly reported benefits of sound healing include:
Reduced stress.
Fewer mood swings.
Lower blood pressure.
Lower cholesterol levels.
Better pain management.
Reduced risk of strokes and coronary artery disease.
Improved sleep.
Sound combined with specific breath work techniques and guided meditations we can create powerful states of coherence, to heal, to manifest, to achieve a sense of unity consciousness.
This is a most valuable experience that will leave you feeling whole and complete.